A slight change-up from my usual Crypto and NFT content schedule.
I’ve received so many messages from folks asking where the fitness posts went—plus a huge response to a blog that went viral a few weeks back.
Not long after my mom passed, my drinking spiraled out of control, and I was eating takeout three, sometimes four times a week. Pandemic-induced anxiety got me outside and walking, and what started as a few lunchtime steps turned into a full fitness routine that got me into the best shape of my life.
Here, Chris and I break down the fitness space—why losing weight, getting healthy, and even getting into the best shape of your life (regardless of age) isn’t as hard as it seems.
As always, if anything here brings you value, feel free to give it a share.
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